BENCH PRESS Here are tips for the bar path for when you do the bench press. Notice the slight arch as this the shoulder blades to be pulled down due... | By
BreitFit - 🔸WHAT'S THE BEST BAR PATH FOR THE BENCH PRESS? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 As a strength coach my biggest mindset breakthrough was the realization that there is no universal
![StrongFirst on X: "[ARTICLE+VIDEO] Bench Press More by Optimizing Your Bar Path by @DrMichaelHartle >>> https://t.co/mfcZ1nde7Z There are a few ways to optimize your bench press bar path - check out these StrongFirst on X: "[ARTICLE+VIDEO] Bench Press More by Optimizing Your Bar Path by @DrMichaelHartle >>> https://t.co/mfcZ1nde7Z There are a few ways to optimize your bench press bar path - check out these](https://pbs.twimg.com/media/Eoa8MrJXYAEuLnN.jpg)